Yoga at Home with COMO Shambhala
Access to international experts from your front room
Those looking to pay homage to the International Day of Yoga on Sunday June 21st 2020 – whether new to the mat or a seasoned yogi - can access an exclusive library of easy-to-follow tutorials through COMO Shambhala By My Side, the new digital wellness companion from COMO Shambhala – COMO Hotels and Resorts' leading holistic wellness brand.
Lead by a panel of internationally-accredited specialists, the virtual classes can be accessed mobile, laptop or tablet from anywhere in the world. As well as yoga, meditation and other gentle exercise tutorials, users can access COMO’s rich network of international experts – from life coaches to nutritionists and physiotherapists. Striving to deepen personal practice, restore balance and showcase the healing power of mindfulness, COMO Shambhala By My Side provides a sanctuary for those who seek tranquillity and inspiration to stay active during these uncertain times and beyond.
Through the dedicated website www.csue.comoshambhala.com, unlimited access to all COMO Shambhala By My Side video content is available for a monthly subscription of £13. For more in-depth programmes, users can enjoy exclusive access to private one-on-one consultations with COMO Shambhala’s expert nutritionist, naturopath, physiotherapist or life coach from £95 for 45 minutes. Sessions can be booked for up to 1.5 hours and are charged individually