Virtual Yoga and Meditation classes

Travel

May 11

Written By Ryan Leon Media Ltd

Transport Yogis to Thailand’s luxurious boutique resort, The Sarojin

Yoga and meditation classes in The Sarojin’s grounds

Thailand’s luxurious boutique residence, The Sarojin, is hosting a brand new series of virtual yoga and meditation classes led and created by the resort’s expert teacher Justine Capdevielle. Designed to enrich the body and soul, the sessions are suitable for all skill levels - from beginner through to expert yogi - and are ideal for those looking to transport their minds to the picturesque landscapes of The Sarojin and Khao Lak, immersing themselves in travel from the comfort of their own homes.

The 60minute classes are streamed live via Zoom from The Sarojin’s grounds at 10am (UK time) every Tuesday and Thursday. Each incorporates both Vinyasa and Kundalini yoga alongside meditation and mindfulness techniques to relax the body and soothe anxiety. The focus for classes throughout May will be on boosting the immune system whilst increasing flexibility and strength.

Classes cost £8.75 to join, but Justine is offering the first class for free to all that reference ‘The Sarojin’ in their booking. To sign up for the classes and claim the free session, attendees should contact Justine via Instagram (@justineinyoga), Facebook (@YogaKhaoLak) or Whatsapp (+66626305271) and bookings must be made at least 24 hours before the class.

Justine is a certified teacher in Rainbow Yoga, Hatha-Vinyasa, prenatal, postnatal and pregnancy yoga and was a student of Kundalini Yoga for 15 years. She has been part of The Sarojin family since 2018 and regularly hosts sessions for the resort’s guests.