Fitness Phenomenon Alex Crockford joins Our Retreat Ibiza
Sure to be a transformational week, fitness model and personal trainer Alex Crockford will bring his years of experience and excellence in the health and fitness world to lead bodyweight training sessions and offer expert advice to retreaters. Guests will be spoilt for choice, combined with Our Retreat’s offering of a healing blend of yoga, Pilates, balanced and nutritional meals, guided hikes, exciting evening activities and luxury accommodation.
Known for his revolutionary #CROCKFIT method and results-driven personal training programmes, Alex says: “I am delighted to be joining Our Retreat in Ibiza for the first time this year. I want to inspire guests to become happier, healthier and stronger in my sessions as I strongly believe that fitness should not be restricting, but a fun, easily maintainable lifestyle choice with endless options. It’s about finding what you enjoy and sticking to it! That’s what drew me to working with Our Retreat in the first place – I love balanced, laid-back style of the retreats and I’m excited to get started on teaching for what is hopefully my first Our Retreat of many”
Founded by Lisa Carolan, Our Retreat is the perfect 6-night escape for those looking to improve both their physical and mental wellbeing, fuel their body with delicious and nutritious food following fun workout sessions and meet new people in a beautiful, luxury villa, surrounded by the tranquil scenery of Ibiza. An intimate experience for twelve guests, the retreat offers morning HIIT, Pilates and mindful yoga sessions, followed by a stretching and breathing workshop, swimming, coastal hikes, and even SUP paddle boarding.
Nourishing meals and healthy snacks are prepared each day by private chefs, with a focus on nutritional balance rather than calorie counting, and fresh juices, protein shakes and plant-based options are also offered daily. By night, Our Retreat invites guests to come together for a relaxing evening of open-air cinema and music nights, evening meditation and yin yoga or expert nutritional talks; ensuring an unforgettable, soul-healing experience.
- Our Retreat Ibiza runs from 13th – 19th October with classes by Alex Crockford, from £1,550 per person. To book or for more information, please visit www.ourretreat.co.uk
- Our Retreat also run annual retreats in Sardinia, Somerset and Chamonix. 2020 retreat dates for Ibiza to be announced soon.
